Chris’s 30 Day Reboot Day 30

30 Day Diet Reboot Day 30 He made it!! Even though I’m posting this way late, Chris stayed the course those 30 days and had great results. The goal of this 30 Day Reboot was to get Chris back in alignment with his healthy habits and set him on a trajectory that would put him […]

Chris’s 30 Day Reboot Project

Join us as Chris, host of the podcast RunRunLive, and I work together, in the form of a 30 Day Reboot, to get him back on track with his healthy ways. Chris is an avid runner, he’s qualified and run Boston 17 times, run a solid 50 miler and is now looking to up the […]