Fly Girls Forever

Welcome to my blog, Fly Girls Forever. Fly is an acronym for Finally liberate yourself. My mission is to teach women how to live their lives as their healthiest (in mind, body and spirit) selves.  When we learn to finally liberate ourselves from restrictive diet and exercise plans and become comfortable in our health and bodies, we can finally focus on our true passions and callings in life. I want to share everything I’ve experienced on my journey toFly and in the process hopefully inspire you to Fly too :)

With Love and Support,




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