Chris’s 30 Day Reboot Day 22

Chris’s 30 Day Reboot Day 22 Chris’s 30 Day Reboot Day 22. Woot! Chris has completed a solid 3 weeks. If we look back, we can see that in order to have a successful 3 weeks it involved a lot of planning, a lot of meal prep and some thinking outside the box (I mean, […]

Protein Pancakes

2 eggs 1 banana 1 scoop protein powder (chocolate or vanilla is best) 2 tbs. >Vital Proteins Pasture Raised Beef Gelatin Collagen Mix eggs, banana, protein powder and beef collagen together thoroughly. Spoon pancakes onto a greased skillet or griddle. Flip when top starts to bubble ever so slightly. Top with coconut manna, grass fed […]

Sandia “Steak” Ensalada (Watermelon Steak Salad)

You Will Need: 1 or 2 5-ounce packages baby arugula or 1-2 packages¬† Spring Salad Mix 8-12 cups 3/4-inch cubes watermelon 1 7-ounce package feta cheese, crumbled 4 tablespoons balsamic vinegar glaze How to Make It: Arrange arugula or spring mix over large platter. Scatter watermelon and feta over lettuce. Drizzle with balsamic glaze and […]