Tracey on the left and me on the right

Pre-race. Look how clean we are!

One of the water crossings. That cold water felt awesome!

Post-race team “Dirty Girls”

Saturday morning our running group took a couple of (all girl) teams and headed out to the military base to run the Volkslauf race. Guess the guys from the group didn’t want to represent ‘yo  Volkslauf in German (from what I hear anyway) means open cross country race. Holy crap – was that fun!!! Talk about a sense of freedom. Nothing like flying through wooded trails as fast as you can.  It’s a total sense of exhilaration and liberation, and ultimately, isn’t that how we all want to feel- free and happy. So ladies, tell me, what gives you that sense of freedom, or maybe it’s a sense of inner peace? Either way, I’d love to hear about it